In this video, we will discuss ” How to Change Your Habits? ”
Declutter Your Mind By S.J. Scott & Barrie Davenport Book Summary in Urdu
Audiobook | Meditation | Stress | Motivation | Habits | Famous Writers
It is important to let go of all the negative thoughts and emotions that make you feel bogged down. Eliminating unnecessary thoughts, fears and concerns help reduce stress, boost self-esteem and free up mental space. Monitor your thoughts regularly and try to replace your negative thoughts with positive ones.
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