Yoga w/Jen 9.15.20

A yoga class that allows your body, mind and spirit to connect. Build strength and flexibility in the body while training the mind to become more present. Please remember to bring your own yoga mat. Props: Yoga blocks, foam rollers…

Yoga w/Jen 9.15.20

Source

0
(0)

A yoga class that allows your body, mind and spirit to connect. Build strength and flexibility in the body while training the mind to become more present. Please remember to bring your own yoga mat.
Props: Yoga blocks, foam rollers and a strap/band

0 / 5. 0

Leave a Reply

Your email address will not be published. Required fields are marked *