Yoga Stretch and Release trailer – Celena 8.25.2020

A yoga practice that will delve into some good hip, low back, hamstring stretches. Great for everyone who would like to increase mobility and flexibility. A practice that helps you maintain and control your breath, and build determination. You will…

Yoga Stretch and Release trailer - Celena 8.25.2020

Source

0
(0)

A yoga practice that will delve into some good hip, low back, hamstring stretches. Great for everyone who would like to increase mobility and flexibility. A practice that helps you maintain and control your breath, and build determination. You will mindfully hold postures for several breaths, awakening your body and clearing your mind to explore the details of each posture at a comfortable pace. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility. This will be a truly invigorating class and you will find true balance in this restorative meditation. Great for all levels

Join our Unlimited Online Access group today, and get access to over 80++ videos at: https://stbbfitness.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=5A4C6AA6-296C-4079-BA35-DD7FE4E3986D&personId=E37D7C0D-3E59-46C1-92AD-1571FC0B528E

0 / 5. 0

Leave a Reply

Your email address will not be published. Required fields are marked *