Yoga – Hatha with Jenny – 18th September

Achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. A set of practices intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing.

Yoga - Hatha with Jenny - 18th September

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Achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. A set of practices intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing.

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