Yoga for Kindness (30min)

Be kind to your body and mind. Unroll your mat and practice ahimsa, or kindness, with yourself, others, and the world around you. This class is a slow, mindful alignment-based flow accessible for all levels.

Yoga for Kindness (30min)

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Be kind to your body and mind. Unroll your mat and practice ahimsa, or kindness, with yourself, others, and the world around you. This class is a slow, mindful alignment-based flow accessible for all levels.

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