Yoga Core Flow

This class is geared up to get you strong and centered, we have a focus of everything CORE. This is a great addition to your everyday yoga class helping to prepare your body and mind for more intense classes as…

Yoga Core Flow

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This class is geared up to get you strong and centered, we have a focus of everything CORE. This is a great addition to your everyday yoga class helping to prepare your body and mind for more intense classes as well as arm balances and inversions.

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