“What Is Happening to My Mind? Part 1” | It’s Not Just You

Title: What Is Happening to My Mind? Part 1 September 13 Teacher: Charlie McMahan Group Questions: 1 What are your thoughts and memories of the season of autumn, the season of fall? 2 What have you lost in 2020, even…

"What Is Happening to My Mind? Part 1" | It’s Not Just You

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Title: What Is Happening to My Mind? Part 1
September 13
Teacher: Charlie McMahan

Group Questions:
1 What are your thoughts and memories of the season of autumn, the season of fall?

2 What have you lost in 2020, even if temporarily?

3 “Life is loss. Growth is optional. Choose wisely.” What is one choice you could make TODAY that reflects a growth mindset?

4 If your mind and body are not what they were, it’s not just you.
Your grief is uniquely yours. You are normal.

How has loss in 2020 affected your mind/body function?

5 To get the process of processing started, take a moment and do a quick write to answer the three questions:

What am I leaving?
What am I learning?
In whom am I leaning?

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