We Are Undefeatable: Jo’s story

The ups and downs of depression and anxiety can sometimes really stop Jo in her tracks. But finding other motivations for getting up and going, whether it’s playing with the grandkids or running after her dog Elsie, has given her…

We Are Undefeatable: Jo's story

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The ups and downs of depression and anxiety can sometimes really stop Jo in her tracks. But finding other motivations for getting up and going, whether it’s playing with the grandkids or running after her dog Elsie, has given her a new lease on life and a meaningful reason to be active.

For more stories and ideas on how you can get active with a health condition, visit whttps://bit.ly/2LabkHn #WeAreUndefeatable

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