Vinyasa Flow: Be Fiercely YOU!

Join me for this Experienced Beginner Level Flow as we explore and move our bodies to remind us that we are ready for whatever challenges come our way. Moving with our breath, and allowing our practice to create space by…

Vinyasa Flow: Be Fiercely YOU!

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Join me for this Experienced Beginner Level Flow as we explore and move our bodies to remind us that we are ready for whatever challenges come our way. Moving with our breath, and allowing our practice to create space by releasing stale energy that gets stuck in mind and body. Enjoy the practice.
Suggested Props: Blocks

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