True Naked Yoga – Gentle Yoga feat. Lucie

Follow along with Lucie in the privacy of your own home as she guides you through this twenty-minute gentle yoga sequence.

This Gentle Yoga program will help you settle your mind and relax your body, no matter your current yoga skill level. Beginners and seasoned experts alike will appreciate this restorative, slower-paced flow that builds on the basic foundations of yoga while introducing you to fun stretches and asana variations. Namaste!