Transcendental Meditation – A Complete Introduction

In this introductory video, Brighton TM Teacher Mark Heath describes Transcendental Meditation in depth. What you’ll learn: • What TM is • What TM is not • What happens during TM • How we know TM really works • TM’s…

Transcendental Meditation - A Complete Introduction

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In this introductory video, Brighton TM Teacher Mark Heath describes Transcendental Meditation in depth. What you’ll learn:

• What TM is
• What TM is not
• What happens during TM
• How we know TM really works
• TM’s effect on the brain
• The natural tendency of the mind
• What a mantra is
• Where TM came from
• How TM is different
• Why TM works for everyone

To learn more, visit https://uk.tm.org

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