The union of yoga and body

Yoga is a union of the organ systems in the body with the consciousness in the mind. Philosophically, yoga produces a union of body, mind, and energy (or soul or spirit) to bring about a state of equanimity (calmness). �‍♀️☯️�…

The union of yoga and body

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Yoga is a union of the organ systems in the body with the consciousness in the mind.

Philosophically, yoga produces a union of body, mind, and energy (or soul or spirit) to bring about a state of equanimity (calmness). �‍♀️☯️�

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