The Elusive Self: Jnana Yoga Contemplations with Swami Divyananda – Part I

It’s very hard to manage the human mind – not just for meditation, but also in the course of daily decisions and choices. Jnana Yoga is one of the primary branches of Yoga that supports us in focusing and purifying…

The Elusive Self: Jnana Yoga Contemplations with Swami Divyananda - Part I

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It’s very hard to manage the human mind – not just for meditation, but also in the course of daily decisions and choices. Jnana Yoga is one of the primary branches of Yoga that supports us in focusing and purifying the mind.

Swami Divyananda talks about how challenging Jnana Yoga can be even, mind-boggling, and yet the experiential approach is comprised of simple practices and exercises. In this workshop, we’ll explore the tremendous benefits that Jnana Yoga practice can yield, with central importance given to the awakening of the Inner Witness.

Visit our website to more workshops and Yoga classes: https://integralyogasf.org

Swami Divyananda Ma is one of Integral Yoga’s senior monastics and foremost teachers. Over the years she served as a director at the Integral Yoga Institutes in Los Angeles, San Francisco, and Coimbatore, India, and as the Ashram Manager in Yogaville. Presently she teaches and conducts training in the US and around the world, and leads an annual tour to the sacred temples and ashrams of India.

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