STRETCH & RELEASE V @ ISPT Brisbane

Join us for a Virtual Stretch and Release session to slow the mind and release any tension that may have built up in your body. You will be guided through a series of simple stretch exercises that will loosen your…

STRETCH & RELEASE V @ ISPT Brisbane

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Join us for a Virtual Stretch and Release session to slow the mind and release any tension that may have built up in your body. You will be guided through a series of simple stretch exercises that will loosen your joints and melt the tension away.

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