STRETCH & RELEASE III (Pacific Hydro)
Join us for a virtual stretch and release session to slow the mind and release any tension that may have built up in your body. You will be guided through a series of simple stretch exercises that will loosen your…
Join us for a virtual stretch and release session to slow the mind and release any tension that may have built up in your body.
You will be guided through a series of simple stretch exercises that will loosen your joints and melt the tension away.
Suitable for all abilities.
