STRETCH & RELEASE III (Pacific Hydro)

Join us for a virtual stretch and release session to slow the mind and release any tension that may have built up in your body. You will be guided through a series of simple stretch exercises that will loosen your…

STRETCH & RELEASE III (Pacific Hydro)

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Join us for a virtual stretch and release session to slow the mind and release any tension that may have built up in your body.

You will be guided through a series of simple stretch exercises that will loosen your joints and melt the tension away.

Suitable for all abilities.

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