Stretch and Release II (PEXA)

Join us to unwind your body and gain clarity of mind! Slow the mind and release any tension that may have built up in your body with a restorative stretch and release calss. Throughout the session you will be guided…

Stretch and Release II (PEXA)

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Join us to unwind your body and gain clarity of mind!

Slow the mind and release any tension that may have built up in your body with a restorative stretch and release calss.

Throughout the session you will be guided through a series of simple stretch exercises that will loosen your joints and melt the tension away.

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