Somatic Movement 12 with Camilla Sinclair
Gentle Somatic Movement and Somatic Groundwork classes are mainly floor based and focus on integrating mind and body through a series of specialised brain-to-muscle repatterning exercises. It is an exploration of developmental patterns, spirals and support. Sequences are performed in…
Gentle Somatic Movement and Somatic Groundwork classes are mainly floor based and focus on integrating mind and body through a series of specialised brain-to-muscle repatterning exercises. It is an exploration of developmental patterns, spirals and support. Sequences are performed in a slow conscious flow and are designed to enliven the entire musculoskeletal system. The intention is to listen to the ever-changing needs of the body, whilst becoming aware of the complex interplay of mental, emotional and spiritual expression that make up our present moment experience.
