Second Trimester Flow The Melissa Series

This yoga practice will teach you how to be in your body while pregnant and afterward by using mind, body, and breath. You will need 3 blocks and a folded blanket, or use extra blankets or books in place of…

Second Trimester Flow The Melissa Series

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This yoga practice will teach you how to be in your body while pregnant and afterward by using mind, body, and breath.

You will need 3 blocks and a folded blanket, or use extra blankets or books in place of the blocks.

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