The intention of this 30 hour course is to gain the key skills for developing your own Restorative Yoga practice and for learning how to share this practice with others.
The course is taught by senior teacher Dr Kristen MacPherson. Kristen trained directly by Judith Hanson Lasater, the teacher who is widely credited with bringing Restorative Yoga to prominence. This training has been approved by Judith Hanson Lasater, those successfully completing this program are eligible to attend her Level 2 Restorative Yoga intensive.
The training includes a yoga project, which will be completed after the course, and returned for feedback before a completion certificate is awarded. If already registered with Yoga Alliance, successful completion of this course will allow you to apply for Continuing Education credits.
With the health and well-being of everyone in mind, our existing course has been adapted to include both online content and in-person content. The training is made up of 4 online modules, each with lecture/video/practice, and 1 in-person module. We are limiting our group numbers to allow for social distancing in our in-person module. For those that can’t make it to the in-person module, an online alternative will be made available.