Pitta – 30 minute taken from (Centred Heart & Centred Mind Part One)

This 30 minute class is a back body strengthener which is the ultimate medicine to hydrate and hug the body making the nervous system calm and strong!

Pitta - 30 minute taken from (Centred Heart & Centred Mind Part One)

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This 30 minute class is a back body strengthener which is the ultimate medicine to hydrate and hug the body making the nervous system calm and strong!

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