Online Practice 03 – Basic Micronutrients

Modern diets leave us depleted of critical metabolic cofactors. We all know about this … but try not to think about it much.

Which is a shame. Because coming to grips with the cardboard nature of much highly industrialized food points the way towards a life with much less inflammation.

And that means a much better quality of life, less pain, better mood and mind, more fun, fewer medical bills … and typically a longer life.