My vision is to create a community in which all bodies feel at home. I hope to empower others and myself through loving authenticity. On Patreon and OnlyFans I teach clothes-free yoga, uplifting bodies with exercise and spirits with self-acceptance. Together, we can change the world as we elevate ourselves. Join the family at…
// About This Video ✨ //
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Practice along at home with The Naked Yogi… All you need is your body 🙂
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// What I Stand For ✨ //
My mission is to help people free themselves from shame and stigma. All bodies are worthy of love. All people are worthy of love. Many of us are the survivors of a culture of shame. I believe that we are powerful to heal ourselves by beginning with acceptance and love. When I accept who I am, then my work to improve myself – in body and mind – is effective because it comes from love and care for myself. Whereas shame breaks us further down and cannot lead to growth, love lifts us up. When we are empowered with self-love, then we radiate positivity that uplifts others.
We can show love and care to ourselves in so many ways. I recommend starting at home. I start at home in my body – I eat healthfully and in a way that is aligned with my ethics, I rest when I need to, I develop comfort with bare self, and I exercise. I start at home in my mind, meditating, changing my internal narratives and dialogues, pursuing the truth about my value and worth. I seek help when my mind is too heavy to carry by myself. In all these ways and more, I am worthy of the effort it takes to be healthy and whole. I am worthy of being loved by me.
And so are you. Join me, and we can grow together.
I believe in equality. No body is an object for the gratification of others, but each can shameless share and experience pleasure. Bodies are not gross. Bodies are not wrong, sinful, or evil. Bodies are the means by which we do all sorts of life-enriching activities. In my body, I dance, I sing, I laugh, I reflect, I AM. I am grateful for my body.
Please consult your physician before beginning any exercise program. All exercises involve risk and the risk of physical injury. Please be mindful and gentle with yourself. By joining The Naked Yogi yoga practice, you agree that you do so voluntarily at your own risk, and assume all risk of injury to yourself.
Let’s gather together as a community of people who radically love themselves! 🙂
2020 09 19e ocean side exercises – final [sep19.20]