Mums n Bubs Yoga – Core Reconnect
A 35 min, core-focused class to help rebuild our core strength and bring to the forefront of our mind, pelvic floor awareness. This class is guided in a gentle, safe, yet VERY effective way. Perfect for anyone – even the…
A 35 min, core-focused class to help rebuild our core strength and bring to the forefront of our mind, pelvic floor awareness. This class is guided in a gentle, safe, yet VERY effective way. Perfect for anyone – even the beginner!
