Mums n Bubs Yoga – Core Reconnect

A 35 min, core-focused class to help rebuild our core strength and bring to the forefront of our mind, pelvic floor awareness. This class is guided in a gentle, safe, yet VERY effective way. Perfect for anyone – even the…

Mums n Bubs Yoga - Core Reconnect

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A 35 min, core-focused class to help rebuild our core strength and bring to the forefront of our mind, pelvic floor awareness. This class is guided in a gentle, safe, yet VERY effective way. Perfect for anyone – even the beginner!

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