Mind, Meet Body- Episode 18: Bridging day to day- the key to getting started

Dietitian Nutritionist Meridan, and head instructor, Todd, talk about resilience and how to manage and react to our environments.

Mind, Meet Body- Episode 18: Bridging day to day- the key to getting started

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Dietitian Nutritionist Meridan, and head instructor, Todd, talk about resilience and how to manage and react to our environments.

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