Mind in Body_8_26_20

A bit quieter practice today while maintaining an awareness of effort and ease… from where is the effort coming? What needs to be working and what can do less? Donation: $5 to my PayPal www.PayPal.me/jsiporin

Mind in Body_8_26_20

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A bit quieter practice today while maintaining an awareness of effort and ease… from where is the effort coming? What needs to be working and what can do less?

Donation: $5 to my PayPal
www.PayPal.me/jsiporin

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