Living Mindfully with Brenda Chamberlain

CMC presents this online seminar, Living Mindfully 101, which focuses on the foundational Insight Mindfulness practices of calming the mind, opening the heart and developing a practice. Instructor Brenda Chamberlain is an equine specialist and mindfulness coach. The four-week class…

Living Mindfully with Brenda Chamberlain

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CMC presents this online seminar, Living Mindfully 101, which focuses on the foundational Insight Mindfulness practices of calming the mind, opening the heart and developing a practice. Instructor Brenda Chamberlain is an equine specialist and mindfulness coach. The four-week class starts Thurs., Oct. 8 and meets 7-8:30 p.m. Registration details at www.coloradomtn.edu/community-education

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