In this video, Dietitian Carly Taylor from Ballarat Community Health talks about gut microbiome, what foods support our gut and mind healthily, prebiotics vs probiotics, why fibre is important for our gut, and the link between depression, diet and the gut.
This webinar was hosted by Jean Hailes for Women’s Health, in collaboration with Make Your Move Ballarat for Women’s Health Week 2020.
Jean Hailes for Women’s Health is a national not-for-profit organisation dedicated to improving the knowledge of women’s health throughout the various stages of their lives, and to provide a trusted world-class health service for women.
We believe in physical and emotional health and wellbeing in all its dimensions for all women in Australia throughout their lives.
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Jean Hailes is supported by funding from the Australian Government.