Gentle Flow for Presence with Anisha

Enjoy a gentle practice with Anisha to find presence in body and mind. Work through soothing stretches for the hips and low back and close with a peaceful relaxation.

Gentle Flow for Presence with Anisha

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Enjoy a gentle practice with Anisha to find presence in body and mind. Work through soothing stretches for the hips and low back and close with a peaceful relaxation.

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