Focused Journaling

When we pause to focus on our biggest emotional challenges, it’s much easier for us to be intentional about creating healing where we need it most. Focus on one area of your life that you are struggling with and only…

Focused Journaling

Source

0
(0)

When we pause to focus on our biggest emotional challenges, it’s much easier for us to be intentional about creating healing where we need it most.

Focus on one area of your life that you are struggling with and only write down your feelings about this situation. As you write in your journal, think about it in relation to your Mind , Body & Emotions.

0 / 5. 0

Leave a Reply

Your email address will not be published. Required fields are marked *