Feldenkrais:Restore and Revitalize

Anoesis (noun) a state of mind consisting of pure sensation or emotion without cognitive content. . What Feldenkrais lessons do you enjoy that allow you release from your thoughts and indulge in pure physical sensation? Are there movements that transform…

Feldenkrais:Restore and Revitalize

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Anoesis (noun)
a state of mind consisting of pure sensation or emotion without cognitive content.
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What Feldenkrais lessons do you enjoy that allow you release from your thoughts and indulge in pure physical sensation? Are there movements that transform your body into another substance? Lessons that make you feel like you’re floating on a cloud or rolling in the ocean?

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