Emotional Wellbeing Webinar

Looking at Emotional Wellbeing from a holistic standpoint of Body, Mind and Spirit, Donna shares her insights into adopting the Foundation Method of upgrading our responses and thinking when it comes to life’s events and triggers. She shares some everyday…

Emotional Wellbeing Webinar

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Looking at Emotional Wellbeing from a holistic standpoint of Body, Mind and Spirit, Donna shares her insights into adopting the Foundation Method of upgrading our responses and thinking when it comes to life’s events and triggers. She shares some everyday hacks and accessible tools for living in harmony and balance, within and without. Great seminar for anyone who experiences any mental or emotional distress (everyone) including Stress, Anxiety and Depression.

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