#relaxingrainmusic, #relax, #sunskyrainmoon, #music, #sleep #asmr #insomina
Why does listening to rain help you sleep? �
Rain sounds is a rhythmic ticking sound, which sounds like a wonderful lullaby that can help people fall asleep quickly. Studies have found that when rain sounds enters people’s brain, brain unconsciously relaxes and produces alpha waves, which are very close to the state of brain when human sleeps.
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I am a creator of love, relaxation and peace and hoping these videos bring more time for mediation and unconditional love! Bringing more of what you want on a daily basis.
Here are some links to help you on your relaxation journey and remember, if you love our videos – spread the love by sharing these – and karma will come back to you in such a good positive way!
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Gaiam : – Gaiam (pronounced “GUY-um”), is a fusion of “Gaia”—the name of the Ancient Greek Mother Earth goddess—and “I am.” It means, roughly, “I am the Earth” and is meant to encapsulate a sense of the beautiful interconnectivity of all things. At Gaiam, we believe that by nurturing, protecting and respecting the Earth and everyone and everything that exists here, we enrich our own lives and those of future generations.
�Hypnotherapy & Hypnosis Downloads:
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Deep Relaxation – A Healthy Rest | Hypnosis Downloads :
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– 10 Steps to Overcome Negativity Hypnosis Course
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Welcome to ☀️ Sun ☁️ Sky � Rain � Moon …. all the wonderful healing aspects of nature!!
☀️ Sun: Increase melatonin and serotonin levels (that allow us to feel good and are naturally occurring in the body), Better sleep, Natural antioxidant, Enhances blood flow, Reduce stress and increase inner strength, Nourishment from the sun also claims to supply the brain with nutrients and reduce stress.
☁️ Sky: Sky gazing has actually been proven to reduce stress levels by helping you put your emotions in perspective.
� Rain: “Rain has a regular, predictable pattern,” and “Our brain processes it as a calming, non-threatening noise. Which is why there are so many relaxation and meditation videos that feature the sound of rain.”
� Moon: It is believed that the moon controls the power of mind and versatility. It is also believed to provide power of meditation, concentration and resistance against cold diseases.
This channel is all about relaxing, stress reducing and calming for all you everyday life challenges!
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#relaxingmusic, #relax, #sunskyrainmoon #music, #sleep