Breathing Technique for Young Children

Yoga with Sayon – applying this yoga technique from the origins of Mudras. This can be practice seated on a chair or from standing. This technique promotes a sense of calm and reduce anxiousness’s in the body and mind. Suitable…

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Yoga with Sayon – applying this yoga technique from the origins of Mudras.

This can be practice seated on a chair or from standing.

This technique promotes a sense of calm and reduce anxiousness’s in the body and mind.

Suitable for all.

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