Are you moving through the childbearing year(s)? Whether you are planning to conceive, pregnant, or postpartum, you might feel unheard and unseen in your challenges, as you cope with seemingly endless change. In the face of your difficulties and questions, people keep telling you to trust yourself, to trust your body… but what does that mean? Maybe you have wondered how to reconnect to your sense of self, or your body when both feel unfamiliar. How can you possibly rest in spite of discomfort or unease? When and how are you even allowed to exercise, anyways? You might feel like there are a million opinions, ideas, and pieces of advice to sift through, and very little clarity.
I am here to offer you stability through all of these shifts.