Breaktime Yoga

This class can be used at any time of the day and anywhere. You have options to use props or not. Carve out time for yourself to stretch it out, create space, connect with your breath, focus your mind and…

Breaktime Yoga

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This class can be used at any time of the day and anywhere. You have options to use props or not. Carve out time for yourself to stretch it out, create space, connect with your breath, focus your mind and replenish your body. No excuses! This quick practice is sure to help you move through your workday with ease and grace. Perfect for when you need a reset or great for at home yogis who are tight on time!

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