Accept Yourself Come to Your Senses

Suffering is wanting reality to be different than it is. Acceptance is WORKING wisely and with fortitude with the circumstances you’re in and with the resources you have. Yoga Poses and awareness breathing exercise to train your mind to appreciate…

Accept Yourself Come to Your Senses

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Suffering is wanting reality to be different than it is. Acceptance is WORKING wisely and with fortitude with the circumstances you’re in and with the resources you have. Yoga Poses and awareness breathing exercise to train your mind to appreciate all you have, which is enough. “I am capable of being happy right now.”

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