ABSOLUTE BEGINNER: Swan Lake

SKILL: BEGINNER. No Experience Necessary. TIME: 65 min. INTENSITY: MILD to MODERATE This low-impact workout targets Strength, Flexibility, Balance, and Posture with graceful ballet exercises that uplift mind, body, and spirit! Includes step-by-step instruction. Just wear socks and comfortable exercise…

ABSOLUTE BEGINNER: Swan Lake

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SKILL: BEGINNER. No Experience Necessary.
TIME: 65 min.
INTENSITY: MILD to MODERATE

This low-impact workout targets Strength, Flexibility, Balance, and Posture with graceful ballet exercises that uplift mind, body, and spirit! Includes step-by-step instruction. Just wear socks and comfortable exercise clothes and let your Inner-Ballerina shine to iconic music from Tchaikovsky’s Swan Lake!

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