60 Minute Vinyasa Medium 9.14.20

I hope you’ll step onto your mat to join me in this invigorating flow. Stimulate your body, mind, & spirit by focusing on your breath in the present moment. You won’t regret setting aside other things to focus on yourself.…

60 Minute Vinyasa Medium 9.14.20

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I hope you’ll step onto your mat to join me in this invigorating flow. Stimulate your body, mind, & spirit by focusing on your breath in the present moment. You won’t regret setting aside other things to focus on yourself. “Only this & nothing more.” Edgar Allen Poe Enjoy! & Namaste.

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