* FYI: I did not plug in my audio mixer so you can still hear me in the workout but it is not as crisp sounding per my standard video quality.
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Enjoy this workout video in the TRIPLE THREAT WORKOUT PROGRAM. This PILATES UPPER BODY STRONG workout is perfect after a cardio workout, in the evening when you want to do a light upper body toning and sculpting session.. Put a HUGE smile on your face while giving your body the much needed care it requires daily. Do this PILATES UPPER BODY STRONG workout first thing in the morning, afternoon lunch break or in the evening.
15 minutes Pilates upper body toning
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